Too busy to cook, but want a fridge filled with customized, ready to eat, delicious and healthy meals? Samantha and her team will prepare tailor-made meals for you and your family right in your home.

This service is perfect for you if you:

• Already eat healthily but don’t have time to cook
• Want to start eating to support your health, but aren’t sure where to start
• Were recently diagnosed with an illness that requires you to change your diet
• If you are pregnant or recently gave birth and would like some extra support
• Have dietary restrictions (low fodmap, gluten or dairy intolerance etc.) or have a medical condition which can be improved with dietary changes (diabetes, high blood pressure, celiac disease, endometriosis, candida etc.)

At this time, customized meals are only available in NYC. For questions, pricing, or to schedule a consultation, send an email to Samantha.

“I attended a yoga retreat where Samantha was our amazing chef. Not only was the food delicious, she was an amazing teacher. After helping clean one meal she was there giving up tips as we prepared the next, having me try new things and all around inspiring me to be more comfortable in the kitchen. I couldn’t stop talking about everything I learned when I got home. She is a wonderful chef and a lovely teacher, can not recommend her enough.” Vanessa, Brooklyn, NY

 “I had the pleasure of learning how to make an easy and delicious Mediterranean feast with Samantha and I have to say that cooking with Samantha is a special treat! Her energy and enthusiasm were contagious and she inspired me to try out new recipes on my own. She is incredibly supportive no matter what your skill level or knowledge about food and gave interesting back stories to the recipes she shared with us. She even sent me home with some recipe ideas specifically based on foods that I want to integrate more into my diet. I can’t wait to cook with Samantha again.” Anna, Brooklyn, NY

“I prepared the Moroccan Stew for a Pot Luck New Year’s Day party and it was a big hit.  I  also liked the exotic spices that you introduced us to. I  bought smoked paprika and garam masala and I have been using them in various dishes. Thank you for sharing your knowledge and enthusiasm for cooking.” – Ann, Queens, NY

“The food [is] phenomenal! Looking forward to more healthy meals!”
-Andrea (Brooklyn, NY)