Testimonials

“My health and physical well-being has never been a consistent priority for me. I would go on a ‘diet’ for a short amount of time and usually go back to my habits.  I thought changing my way of eating was restrictive and told myself that eating unhealthy made me “feel” better. My way of living was hurting me and at 35 years old I started having medical ailments typical of someone twenty years older than me. Working with Samantha helped me to change my way of thinking with food and ultimately with life. I realized through her unbridled optimistic approach to supporting me that I had a say in how I live my life and how to help myself. Samantha is more than a nutrition expert. She is a therapist, educator, supporter and ally. After working with her for several months I found myself having more energy, clearer skin, thinking clearer and feeling
better. I noticed improvements in regards to my medical health. Samantha’s approach is kind and empathetic. I can honestly say that with her help not only have I been able to make sustainable health changes, she has helped me to save my own life.” LJ, Bronx, NY
“Samantha radiates joy, and her love for healthy and nutritious foods penetrates her cooking. Her excitement for vegetables is contagious, and she helped me easily transition back into eating vegetarian. Her cooking introduced a whole new set of spices and flavors for our meals, and I came home inspired to try new dishes. She was a breath of fresh air to get me out of a cooking rut!” Kim, Queens, NY
“Samantha was the chef for our yoga retreat in Mexico. She awakened our passion for food on a cellular level with her passion and enthusiasm for food and spices.  Samantha continuously surprised us at every meal.  Her dishes were like her, colorful, flavorful, joyful, and blissful.” Jane, Queens, NY
“It was a great pleasure working with you. Your passion for cooking and your playful approach is contagious!  I’ve been on a cooking spree since I’ve returned, attempting to integrate what I learned over the retreat.  I never thought I’d say it (until recently), but I do enjoy being in the kitchen!” Anthony, retreat organizer

“Before working with Samantha, dealing with health issues was a source of anxiety for me. I felt confused, frustrated, and afraid. Within one or two sessions I was able to start relating to my health in a different way. Because of her partnership I found great doctors, got to the bottom of my health challenges, and it became fun and enjoyable to take better care of myself. Samantha brings light, joy, and love to what can otherwise feel like a dark and difficult process.” LC, Brooklyn, NY

“I attended a yoga retreat where Samantha was our amazing chef. Not only was the food delicious, she was an amazing teacher. After helping clean one meal she was there giving up tips as we prepared the next, having me try new things and all around inspiring me to be more comfortable in the kitchen. I couldn’t stop talking about everything I learned when I got home. She is a wonderful chef and a lovely teacher, can not recommend her enough.” Vanessa, Brooklyn, NY

“Samantha came into my life at a time when I really needed a guardian angel to walk me through the tough times. She is compassionate, super understanding, non-judgmental, warm, caring, fun-loving, positive, super resourceful in giving me ideas for all my situations. Of course it was very helpful that she has a lot of personal experience in dealing with traumatic gut health issues and different medical practitioners. She told me that the reason she is so passionate about helping others through this is because she wished she had that person to lean on and hold her hand through those times…and she really became that person for me. I have learned so much about myself besides dealing with my physical health issues. I feel better equipped to deal with life when the going gets rough because of people like her. Thank you, Samantha! You’re a blessing from Heaven!” Jess, Brooklyn, NY

“After years of gaining and losing almost 50lbs, eating sporadically, yo-yo’ing between eating well and eating less-than-healthy foods, I finally decided to consult a professional health coach. Samantha is a wonderfully patient and encouraging coach.  She came to my apartment and together, we discussed the food currently in my kitchen and ways to create simple, easy-to-make meals, stews and soups using just those ingredients.  She helped me focus on how to make my food more appealing and appetizing (and less, as I called it, sad). I can’t believe how many questions she answered that I didn’t know I needed answered!  Samantha helped me feel less overwhelmed every time I step into the kitchen and more excited to be cooking. I feel so supported and empowered to start cooking and eating well for the first time in my life!  Thanks Samantha, I’m already making many of the amazing meals we talked about!” NM, Queens, NY.

“As a yoga teacher planning a retreat experience for my students I know that I can only do so much without facilitating the experience with food. When going through deep transformation the body is nourished not only through the practice but with the food that I am serving. Samantha served this up in spades. Her food was made with so much love and was healthy and grounding and amazingly delicious. She was a delight as a person to work with and her food was like a big ole healthy hug. I wish that Samantha could cook every meal I eat and she for certain will be cooking on every retreat I lead. Her presence both in food and in person brought much more to the retreat than I could have ever hoped for!” Keri, Brooklyn, NY.

“I had the pleasure of learning how to make an easy and delicious Mediterranean feast with Samantha and I have to say that cooking with Samantha is a special treat! Her energy and enthusiasm were contagious and she inspired me to try out new recipes on my own. She is incredibly supportive no matter what your skill level or knowledge about food and gave interesting back stories to the recipes she shared with us. She even sent me home with some recipe ideas specifically based on foods that I want to integrate more into my diet. I can’t wait to cook with Samantha again.” Anna, Brooklyn, NY

“During our session she took the time to really explore what was important to me, and then coached me on the healthy foods that support my lifestyle. My two year old and eleven year old couldn’t be happier with the simple quick recipes now that I whip up, and I am no longer spending quality time with my kids in the kitchen, but now in the dining room.
Thanks Sam.” – Andrea, Brooklyn, NY

“I prepared the Moroccan Stew for a Pot Luck New Year’s Day party and it was a big hit.  I  also liked the exotic spices that you introduced us to. I  bought smoked paprika and garam masala and I have been using them in various dishes. Thank you for sharing your knowledge and enthusiasm for cooking.” – Ann

“I took your class on Saturday at QNC Center and absolutely LOVED it! My friends were so impressed at the dessert balls I brought them.”  Rebecca

“Thank you so much for sharing this practice (June sugar cleanse). I kinda cant believe how amazing I feel — very nourished, losing my temper less and also an almost painless period (which is very rare for me). My sugar cleanse also has a big impact on how my kids and husband eat which means they are happier too. Thank You from all of us!!!” Susannah, NY, NY

“I signed up for Samantha’s Sugar Cleanse on a whim, not expecting much. Samantha took a no-nonsense way giving up sugar by reflecting on the little ways it creeps into our diet. When we reach for the big slice of of chocolate cake–or even the sugar in our coffee, salad dressing and potato chips–we feel a temporary high and then crash hard. Samantha reminded us to not focus on what we were giving up, but challenged us to explore foods/recipes and activities that can nourish us for the the long-term, beyond a quick fix: sweet potatoes, physical exercise and loving relationships. Most of all, Samantha served as a coach and cheerleader to nudge and motivate us to the finish line. 10 Days later, I feel refreshed!” Amy, Brooklyn, NY

“I’ve been on a healthy food and wellness regime for about 10 years now and did not think I needed to change much.  Samantha invited me to the Sugar cleanse at the last minute and I am so glad I accepted.  Removing the chocolate (yes, the organic, fair trade chocolate did contribute to a lot of sugar intake), honey and the regularly (occasional) dessert treats has made such a huge difference that I am giving it up permanently. Thank you so much Samantha.” Roy, Brooklyn, NY

“It (cooking class) was so much fun and informative.” Ronni

“I loved your class, so inspiring. Thank you!” Christine

“Thanks for another great informative fun meetup. The simple things are great because it’s something we can do easily at home. With just the added twist of massaging the kale: voila a new salad. You’re a delight and it is always a pleasure.” Robin, Queens, NY.

“Thank you so much for the recipes and even more for the enjoyable time today. I personally enjoy you and your classes tremendously. You are teaching us how to explore healthy choices, which I know I share with others. Your carrot salad was a big hit Easter Sunday!” Theresa, Queens, NY

“About a year ago, I found out that I had very high blood pressure. I knew I had to change my diet, but I had no idea how to start! Physicians tell you to eat healthy, but rarely give you techniques and ideas on how to incorporate healthy food in your daily routine. Samantha helped me step by step on how to eat healthy in a way that works best for my lifestyle. Samantha has not only helped me to change the way I eat, but she also changed my life.”
-Lakeisha (Bronx, NY)

“The food [is] phenomenal! Looking forward to more events and healthy meals!”
-Andrea (Brooklyn, NY)

“Samantha has helped my partner and me incorporate healthy foods into our diet, while taking into account our many limitations. She is an incredible source of ideas and strategies which made a seemingly impossible task very workable. She helped us discover new foods and recipes which we enjoy,  gave us advice on cheaper alternatives to expensive products we had come to rely on,  and even took us on a shopping trip to explore some new and exciting ingredients. Samantha also brings her experience and expertise in Social Work to the table. She understands the emotional factors, and behavioral patterns which can lead to a poor diet, and can help you work through those issues as well.”   -Shane, Queens, NY

“Samantha’s deodorant passed the cardio kickboxing test… I’m thoroughly impressed!” Sara, Business Owner and Jewelry Designer

“I am always up for trying natural and homemade products, but my experiences with natural deodorants in the past were disappointing. However, Samantha’s deodorant truly exceeding all of my expectations! I work in a very stressful environment, but this deodorant kept me smelling fresh and clean with only 1 morning application. Plus it’s made by hand with love and is good for my skin. I could not recommend it more highly.” Naomi, Health Professional

“Your deodorant lasted through kickboxing!!! I’m sold!” Libby, Actress

“I’ve been using her deodorant for almost a year now and nothing has ever worked better for me.” Jeff, Drummer and Audio Engineer

“The hotter I get the more delicious I smell!” Taffy, Chef

“I had a smelly 11 year old that didn’t like antiperspirants. I had him try Samantha’s deodorant and we both fell in love. Me for the smell and him for the comfort. True story!” Andrea, Executive Director of a non-profit and a Mom

“I have been trying to switch to natural deodorant for years, but could never find a store-bought brand that actually worked. I am amazed at how effective this home made stuff is! It is long-lasting, smells delicious, and keeps me completely odor free all day, every day. I have been using it for over a month and absolutely love it!” Anna, Lawyer

“This is a message from my best friend in Philly. I gave her my lavender peppermint to take home. ‘That deodorant has changed my life! I need to buy it when it runs low. I am never going back!!!!!'” Monica, Finance

“My armpits are smoother, I wasn’t expecting that! My mom loves it too, she loves the smell and that she doesn’t have to reapply it throughout the day.” Keisha, Social Worker

“I had tried other natural deodorants before, but they all irritated me. Samantha’s deodorant is amazing. Not only it does it not irritate my skin, but it smells good, it is very effective, and I feel good knowing that it’s made with the best ingredients.” Roger, Meditation Teacher

“Finally! A safe and natural deodorant that actually works! I’m so glad I found Simply Samantha’s deodorants. I won’t use anything else!” Nesreen, Broadway Dresser and Life Coach

One thought on “Testimonials”

  1. Jessica

    Samantha came into my life at a time when I really needed a guardian angel to walk me through the tough times. She is compassionate, super understanding, non-judgemental, warm, caring, fun-loving, positive, super resourceful in giving me ideas for all my situations. Of course it was very helpful that she has a lot of personal experience in dealing with traumatic gut health issues and different medical practitioners. She told me that the reason she is so passionate about helping others through this is because she wished she had that person to lean on and hold her hand through those times…and she really became that person for me. I have learnt so much about myself besides dealing with my physical health issues. I feel better equipped to deal with life when the going gets rough because of people like her. Thank you, Samantha! You’re a blessing from Heaven! Jess

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